A Healing Retreat in Nature
Discover Ulrika Haven
Nestled in the heart of Ulrika, Sweden, this retreat offers profound stillness and healing in untouched nature. Surrounded by towering pines, serene lakes, and pure wilderness, it is a space free from modern distractions, designed for deep healing and renewal.
At Ulrika Haven, everything—from its architecture to its locally sourced cuisine—is crafted to create a holistic healing experience. Here, nature is not just a backdrop—it is an active part of your journey.
Ulrika – A Town Rooted in Nature & Tradition
A hidden gem in Sweden, Ulrika is known for its lush forests, crystal-clear lakes, and deep-rooted traditions. Here, people live in harmony with nature, preserving a way of life that has been passed down for generations.
The Forests of Ulrika–A Healing Sanctuary
A tranquil retreat surrounded by ancient trees, healing herbs, and rich wildlife. Experience forest bathing, meditative walks, and ecotherapy in a setting designed for deep relaxation and digital detox.
Organic and Locally Sourced Food
Deeply committed to supporting local farmers and organic producers, ensuring every meal is fresh, nourishing, and sustainably sourced. Enjoy seasonal, plant-based cuisine crafted with locally grown ingredients, infused with healing herbs for balance and well-being.
Eco-Conscious Retreat Lodges
Designed with Scandinavian minimalism, our lodges feature natural materials, large windows, and a grounding atmosphere—bringing you closer to the healing power of nature.
The Ulrika Haven Team
Ulrika Haven is more than a retreat—it is a community effort built by the people of Ulrika, coming together to create a sanctuary of transformation, well-being, and deep connection with nature.
Meet the People Behind Ulrika Haven
- The Nature Guides & Local Storytellers:
Our local guides will lead you through hidden trails, ancient trees, and secret forest spots. Their knowledge of wild herbs, animal tracking, and nature’s rhythms makes every walk a sacred journey of connection.
- The Culinary Team – Organic & Nourishing:
Our farmers, herbalists, and chefs craft each meal using organic, locally sourced ingredients, celebrating seasonal flavors and healing traditions.
Signature Dishes:
- Forest-foraged herbal infusions
- Wild berry antioxidant smoothies
- Traditional plant-based meals
The Wellness Practitioners and Healers
Our expert team of Ayurvedic practitioners, medical doctors, and traditional healers blends ancient wisdom with modern wellness, offering personalized healing sessions for every guest.
Featured Sessions:
- Ayurvedic health consultations & medical assessments
- Swedish nature-inspired massage therapy
- Energy healing & mindfulness coaching
- Nutritional workshops for healing foods
- Stress relief & breathwork sessions
The Community Musicians
Rooted in Ulrika’s cultural heritage, our artists, poets, and musicians create immersive experiences that spark creativity, intuition, and inner peace.
Experiences Include:
• Nature-inspired art workshops
• Evening storytelling circles
• Live acoustic concerts under the stars
Healing in the Heart of Nature
At Ulrika Haven, healing is found in every sunrise, fresh breath of air, and mindful moment in nature.
- Forest Therapy & Nature Immersion – Guided hikes, breathwork, and eco-mindfulness.
- Outdoor Yoga & Meditation – Align body and mind with nature’s rhythms.
- Herbal Healing & Local Remedies – Discover the power of native herbs.
- Fire Circle Gatherings – Evenings of storytelling, reflection, and connection.
